Kara received her 200 hour teacher training at Yoga Vida in New York City and continues her studies under Rebecca Hajek. Her classes mix her fiery energy and long, restorative cool-downs, making for a balanced class that leaves students feeling rejuvenated and supported. She currently teaches community classes at Yoga Vida and is available for private instruction throughout Manhattan and Brooklyn.
Community Class at Yoga Vida Noho Wednesday, August 28, 7:15PM Donation-based open-level vinyasa. All proceeds go to 1% for the Planet. You can sign up here.